Body Mass Index (BMI) Calculator

Check your current BMI and discover the healthy weight range for your exact height based on World Health Organization benchmarks.

Body Mass Index (BMI) Calculator

WHO Standardized Mathematical Body Gauge

cm
kg
Your Calculated BMI
22.9
Healthy Normal Weight
< 18.5 Under18.5–24.9 Normal25–29.9 Over30+ Obese
Healthy weight range:57 kg – 76 kg
Notice for Lifters

BMI does not distinguish between dense skeletal muscle and fat tissue. Athletic lifters often classify as "Overweight" while carrying lean, healthy body fat (<15%).

World Health Organization (WHO) BMI Standard Classifications

< 18.5
Underweight
18.5 – 24.9
Healthy Weight
25.0 – 29.9
Overweight
30.0+
Obese Range

⚖️ Medical Standard: Under World Health Organization (WHO) benchmarks, adult BMI uses the exact same formula (weight ÷ height²) for both men and women.